Seasonings, Notmeats, and Made-from-Scratch
                                                           Nutmeat Bites

1/4 cup Sesame Seeds                        1/4 cup Walnuts


1 cup Hot Water                                   1 TBSP Beef-like Seasoning

1 1/2 TBSP Mock Aminos                    1 tsp Garlic Powder

1/2 tsp Salt                                          2 TBSP Olive Oil

3/4 cup Quick Oats                              1 tsp Italian Seasoning

2 TBSP Chia Seeds                              2 tsp Onion Powder

1 TBSP Nutritional Yeast                     1 tsp Wright’s Liquid Smoke*

1/2 cup Gluten Flour

Blend sesame seeds, water and walnuts together. Pour in bowl and add the rest of the ingredients, saving gluten flour until last. Using a cookie scoop, place small portions on a baking sheet. Flatten. Bake at 350°F (180°C) until partially crispy on the outside. Often we make these and then fry them up for breakfast, slice for fajitas or even make larger “burgers” for sandwiches.

*Wright’s Liquid smoke contains only water and vegan smoke flavor. Other brands may contain vinegar or other chemicals. If you cannot obtain this brand, you might try adding Pero or another caffeine-free cereal coffee powder. 


Non–GMO Vanilla Powder


Cut vanilla beans in half inch pieces and dry. When dry, whiz in coffee grinder until powdered. Use about half as much of this vanilla as a regular recipe calls for.  

Mm mm Good!

Mock Lawry’s Seasoning

1 cup salt        1/3 cup organic sugar

1/3 cup paprika         3 Tbsp garlic powder

2 Tbsp onion powder       1 Tbsp celery seed
Blend.

Beef Style Seasoning

½ cup salt     ¼ cup nutritional yeast

½ cup sucanat    1 Tbsp organic cornstarch

½ Tbsp celery seed     ½ Tbsp onion powder

½ Tbsp garlic powder     1 tsp roasted carob powder

Blend until powdery. For a no nutritional yeast variety-Use ¼ cup corn flour and increase onion powder to 1 ½ Tbsp.

Chick-N Seasoning

1 cup nutritional yeast flakes     ¼ cup salt

¼ cup organic sugar        1 tsp thyme

1 Tbsp onion powder         1 ½ tsp garlic powder

3 Tbsp parsley

Blend until powdery. Store in an airtight container


Sweet Herb Seasoning

(may be used somewhat like a no nutritional yeast chicken seasoning)

1 c. cornmeal ground fine or corn flour 

2/3 c. onion powder       1 T. garlic powder

1 ½ t. thyme (ground)         1 T. paprika

1 ½ tsp sweet basil (dried)     2 T. parsley (dried)

1/3 c. salt

Combine ingredients and mix well. Store in airtight container in a cool, dry place.

Vegetable Salt
4 Tbsp onion powder
4 Tbsp parsley
2 Tbsp spinach powder
3 Tbsp celery seed
3 Tbsp carrot powder
1 Tbsp kelp powder
1 Tbsp Italian seasoning
1 Tbsp paprika
2 Tbsp sucanat, optional
1⁄2 cup sea salt

Blend all except salt. Add sea salt.

Burger Delight

 2 cups bulgar wheat  or steel cut oats

½ medium onion, in pieces 

1 qt. canned tomatoes OR 1 can tomato paste (6 oz.) and 3 cups water 

2-3 garlic cloves 

1 cup walnuts 

1 Tbsp vegetable salt 

2 Tbsp molasses 

Place the wheat in a sauce pan. Place the other ingredients in a blender and blend until smooth. Add to wheat. Simmer approximately 20 minutes or until wheat kernels are soft and liquid is absorbed, stirring occasionally. On a cookie sheet, bake at 250-275◦F for 45- 60 minutes or until it is a loose burger-like consistency. Stir occasionally. Do not overcook. Remove from oven while still moist. FREEZES WELL. I usually make a double batch and keep it on hand.

No Brag-Mock Aminos
(This is a concentrated seasoning, not a food by itself)
½ medium onion, chopped and carmelized in an oiled skillet
¾ cup water                                        1 tsp carob powder
¼ cup salt                                          ½ tsp celery seed
2 Tbsp sucanat or coconut sugar             2 ¼ Tbsp lemon juice
1 ¼ Tbsp Roma or Pero                         1 Tbsp onion powder
2 Tbsp sunflower seeds, the inside, not the shell
Blend until smooth. Keep in container in freezer. Due to the salt content it will not freeze solid and may be scooped out as needed.

Gluten Steaks

Gluten:

 2 cups gluten flour 

2 Tbsp. soy flour  

2 Tbsp nutritional yeast 

2 Tbsp whole wheat flour 

2 cups cold water 

Mix dry ingredients. Add water all at once.  Mix with fork.  Knead 1-2 minutes.  Roll into a log 12-14 inches long Slice into 10-12 slices and put in boiling broth.

Broth: 

5 Tbsp yeast paste OR ½ cup Bragg’s Liquid Aminos                   1 tsp seasoned salt 

1 tsp chicken-like seasoning                                                 1 tsp beef-like seasoning 

¼ cup nutritional yeast                                                           1 tsp onion powder   

1 tsp garlic powder                                                                      3 qts. Water

 Boil gluten 30 minutes. Stir down if needed.

All recipes and pictures © Bible Picture Pathways (Parent organization of Swift Runner Ministries)--Not to be used for commercial gain